World Mental Health Day was recognized earlier this month on October 10, which makes it a great time to highlight how nutrients can help perinatal mental health! Perinatal is defined as the time during pregnancy and during postpartum. BABY BLUES VS. PMADS When we...
Dental health is something that should be very important to all pregnant and breastfeeding women, but it’s also something that is very misunderstood. I’ve been a dentist for over 20 years, and I can’t count the amount of myths I’ve heard in that time. The...
