Blog | Resources for Every Stage of Motherhood

Kayla Thorngate

Jun 65 min read

How Replenishing Minerals Can Help You Reset Your Postpartum Body

MINERALS AND THE POSTPARTUM BODY There’s no doubt that becoming a mother is a life-changing, transformative experience for both your body...

135 views

Kayla Thorngate

Oct 24, 20228 min read

Seven Nutrients to Help Perinatal Mental Health

World Mental Health Day was recognized earlier this month on October 10, which makes it a great time to highlight how nutrients can help...

Kayla Thorngate

Oct 18, 20214 min read

Gestational Diabetes: What You Need to Know During Pregnancy

Have you recently been diagnosed with gestational diabetes? If so, your doctor has likely told you that your blood sugar is too high, and...

Kayla Thorngate

Feb 11, 20195 min read

How to Support Your Baby’s Heart During Pregnancy

February is full of heart… heart health that is! And what better time than now to talk about what nourishes a healthy heart for your...